Sorry Steve - Sat. Dec. 20th

Apparently I did not take our challenge very seriously because I have been a naughty girl. I think I have been suffering from a mild deep-ression. I won't put forward any excuses. Hope you did better.

So, 2 weeks ago I was 197. Today 198.4. A gain of 1.4!

Saturday Dec. 13th

197.4

Have not made progress this week.
I have been whirling around getting ready for Christmas.
I could have eaten better.
I have not been journaling my food.
But hey, if I am not gaining that is a good thing.
Once I am 'ready' for Christmas I will be more able to focus on this.

Wednesday Weight

197.2

Looks like my 196 the other day was premature. Soon enough though.

Monday Dec. 8th

Weight: 197.4

Damn you water and salt! :)

Sunday Dec. 7th

Weight: 196.2

Very happy about that. Yesterday we took the kids to McD's after the daughter's dance recital. Usually on Saturdays I allow myself a free (for all) day and would have eaten there. However I have figured out in the past few weeks that that is not working. I am not eating restrictively enough on the other 6 days to warrant it (and was not losing). Therefore I only had a diet coke there and husband and I stopped on the way home to get subs for ourselves.

Right now I am enjoying the rapid loss that generally happens when you have been eating badly for a while. Woo hoo!

2 Week MaddMaddWorld Challenge

Start: Saturday Dec. 6th



Dear Steve,

197.0 to start. You have no excuse not to win. After all I have lost 3 pounds before any of them counted. If I lose another 3 in the next 2 weeks I'd be doing good.

GO!

P-Spark

Weigh In - Friday Dec. 5, 2008

Date: Dec.5/08 Weight: 197.2 Body Fat: 41%

Since the body fat is up I know this weight is a result of some dehydration. All the same it is nice to see it go in the right direction.

Date: Dec.4/08 Weight: 198, Body Fat: 40%
Date: Dec.3/08 Weight: 200, Body Fat: 40%