Sunday, December 7, 2008

Sunday Dec. 7th

Weight: 196.2

Very happy about that. Yesterday we took the kids to McD's after the daughter's dance recital. Usually on Saturdays I allow myself a free (for all) day and would have eaten there. However I have figured out in the past few weeks that that is not working. I am not eating restrictively enough on the other 6 days to warrant it (and was not losing). Therefore I only had a diet coke there and husband and I stopped on the way home to get subs for ourselves.

Right now I am enjoying the rapid loss that generally happens when you have been eating badly for a while. Woo hoo!

No comments: